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PREVENTION IS POWER
As a former competitive athlete, I know exactly what it takes to get my clients to lead a healthier, fitter, and happier lifestyle without it being overwhelming.
With a tailored approach to fitness and nutrition, you will learn that prevention is better than cure.
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As you drop body fat, you can expect the following benefits:
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Your health markers will improve
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You’ll lower your cholesterol
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Reduce the risk for type 2 diabetes, cardiovascular disease, and stroke.
And what’s more?
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With regular physical activity and a diet of nutritious meals – you will notice a positive shift in your mood regulation and mental health.
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Choose your pricing plan
DB Online Coaching
89$Every monthMonthly Meal & Workout Plans, Bi -Weekly Check insÂOnline Muscle Build
89$Every monthPerfect for adding Muscle Mass 7 day free trialResults Package
600$Every monthMonthly Transformation Plan To A Leaner & Fitter Body 1 day free trial- 8 One on One Personal Training Sessions
- Customized Meal Plan
- Supplementation Plan
- Life Style Coaching
- Weekly Progress Measurements
- Monthly Progress Pictures
- Coaching Texting Support
- Fitness Education
- Nutrition Education
Kids DB Fit Camp
119$Every monthFor Kids that want to lose weight, get faster & stronger! 1 day free trial- Weekly 30min Sessions For your Kid Age 4 and Up to 17!
Leaner Body
2,520$Every 3 months12 Week Transformation Plan To A Leaner & Fitter BodyÂ- 36 Single 50min One on One Training Sessions
- Customized Meal Plan
- Customized Workout Program
- Customized Supplementation Plan
- Weekly Assessments & Weigh Ins
- Monthly Fat Loss Evaluations with InBody & Calipers
- Meal Prep Coaching
- Health Lifestyle Coaching
Single Sessions
110$ÂBooked Single Session Ideal For Out Of Town Or Just a TrialValid for 7 days- 1 Single Session Depending ON Clients Fitness Needs
- Complimentary InBody Body Composition Analysis
- Assistant Stretching On Request
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